Individual Therapy

 

Consultation for depression and anxiety, social and relational functioning, trauma, grief and loss, stress and anger management, addictions and compulsions, barriers to self-acceptance, sexual orientation and gender identity, family challenges and parenting.

Relationship Counseling

 

Learn skills for communication and need expression, repairing effectively after conflict, reducing resentment, regaining trust, recovering from an affair, and building relational endurance.

Group Psychotherapy

 

Focused on emotional and relational skill development.  Members learn to identify and express thoughts and feelings with increasing clarity to reduce social isolation, improve self-confidence, and strengthen relationships.

Creating possibilities through collaborative conversations.